Chiropractic is a partner with Exercise and Sports

Chiropractic care isn't a substitute for exercise but a valuable partner that can help enhance it's benefits.  Joints with good biomechanics, relaxed muscle tone and stability will benefit the most from exercise and be the least likely to be injured. 

Many atheletes seek regular care because they find it improves their performance and reduces risk of injury.  Some studies suggest chiropractic can improve athletic ability, agility, balance, kiesthetic awareness, power and speed reaction time.