Active Release Technique

What's the Difference Between the Active Release Technique and Manual Adjustments?

At Lally Chiropractic Clinic, our chiropractic care team in Yakima, WA, is on a mission to help our patients thrive and feel their best. To do so, our chiropractor uses various techniques and treatment options tailored to meet your needs. However, many of our patients still question the types of chiropractic care used and their differences. If you're wondering about the difference between the active release technique and manual adjusting, below are some answers to help ease your concerns.


What Is the Active Release Technique?

The active release technique (ART) is a specialized chiropractic therapy for soft tissue injury, muscle adhesion, and nerve entrapment. It combines massage and movement to reduce tension and help the body heal faster by reducing pain and restoring flexibility. ART is often used on muscles that are typically tight or overused due to an activity or condition like carpal tunnel syndrome.

What Is Manual Adjustment?

Manual adjustment is chiropractic care involving hands-on manipulation to realign the spine. For example, our chiropractor will locate areas of the spine where one or more vertebrae are out of place and use specific thrusts to correct them. This alignment helps restore the range of motion, decrease pain, and improve overall spinal health.

Active Release Technique and Manual Adjustment

While both active release techniques and manual adjustments are used to reduce pain and increase flexibility in the body, the primary difference is that ART focuses on soft tissue injury. In contrast, manual adjustments work with the spine. Therefore, our chiropractors can use these methods together for a comprehensive chiropractic treatment plan. Ultimately, our team at Lally Chiropractic Clinic will work with you to tailor a care plan that best suits your needs.

How Does Our Chiropractor Determine the Right Treatment?

Our chiropractor will first assess your medical history and conduct a physical exam. Then, depending on the diagnosis, they may recommend one or more treatments, like active release techniques, manual adjustments, stretches, exercises, and other forms of therapy, to reduce pain and restore mobility.

How Long Will Treatment Take?

The length of treatment depends on the condition being treated, but typically chiropractic care plans last several weeks or months. The best way to find out how long your treatment will take is to schedule an appointment with our chiropractor in Yakima, WA, to discuss your needs.

Discover the Power of Chiropractic Care

No matter what type of chiropractic care you seek, we have the experience and knowledge to help you achieve optimal health and well-being at Lally Chiropractic Clinic in Yakima, WA. Contact us today at (509) 248-0301 to schedule an appointment!


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