Lower back pain is common and affects millions of people worldwide. It can range from a dull, constant ache to a sharp pain that makes it difficult to move or perform daily activities. While the discomfort can be caused by a variety of factors, it often stems from issues related to the muscles, discs, or nerves in the lower back region. At Lally Chiropractic Clinic in Yakima, WA, we provide non-invasive methods to relieve your aches and improve your overall health.

Common Causes of Lower Back Pain

Several factors can contribute to lower back pain, including poor posture, muscle strain, injury from lifting heavy objects, or arthritis. Additionally, lifestyle factors such as obesity, lack of exercise, and sedentary behavior can increase the risk of developing lower back pain.

Symptoms of Lower Back Pain

Symptoms of lower back pain can vary widely from person to person, but common signs include stiffness, muscle spasms, localized tenderness, and difficulty standing or walking for extended periods. In some cases, the pain may also radiate down into the buttocks or legs due to a condition known as sciatica.

Seeking Professional Help

Mild cases of lower back pain may resolve on their own with rest and gentle stretching. However, we recommend visiting our chiropractors for an evaluation if the pain is persistent or severe. We will perform a thorough evaluation and develop a personalized care plan to help you recover.

Chiropractic Care for Lower Back pain

Chiropractic care can be highly effective for lower back pain. Our chiropractors utilize methods like chiropractic adjustments, massage therapy, and therapeutic exercises to restore proper alignment and promote healing. This holistic approach aims to address the root cause of the pain rather than just masking the symptoms.

Preventing Back Pain

It’s essential to take steps to prevent future episodes of lower back pain. This may involve maintaining a healthy weight, practicing good posture, and exercising regularly to strengthen the core muscles. Our chiropractors can also recommend preventative measures and suggest ways to keep your back in good condition.

Contact Lally Chiropractic Clinic for an Appointment Today

If you're experiencing lower back pain, don't wait for it to worsen before seeking help. Contact Lally Chiropractic Clinic in Yakima, WA, at (509) 248-0310 today to schedule a consultation. We specialize in diagnosing and providing care for a wide range of musculoskeletal conditions, including lower back pain. Let us help you find relief and get back to enjoying life to the fullest!